Current Newsletter

Welcome to the Oceana Natural Food Cooperative Newsletter for April 2018.

Store News:

Linda has retired as our HABA/Supplements buyer and deli manager.  Tamera has taken over the HABA/Supplements ordering while Jesse has taken over deli management.  Linda will be staying on to work in the deli a couple days a week.

Friday Food Demos – Make it with whole grains!

April 6: Amaranth with cabbage and bell peppers

April 13: Apricot and tahini steel cut oats – breakfast or dessert?

April 20: Asian inspired bulger salad w/Cascadian Farm Chinese style stir fry vegetables

April 27: Zesty quinoa salad with cherry tomatoes and black beans

Oceana Board of Directors Meeting – April

Any current Oceana members are asked to join the board meeting to show your support for our unique and valuable store. Meetings are every third Wednesday of the month at 4:30. Come join the discussions and share your ideas!

The next board meeting will be Wednesday, April 18th, at 4:30 p.m.  All co-op members are welcome to attend!  We are always looking for new Board Members.

Volunteers needed:

We are looking for someone willing to take a couple of hours a day, a couple of days a month to sign up and renew members.  If you are interested, contact Rhonda during the week.

Wednesday grocery order –We need volunteers to help us check in, price and stock our weekly grocery delivery every Monday from around 1:00 p.m. – 3:00 p.m.  Volunteer for 4 hours a month and earn a 5% discount the following month.  Volunteer for 8 or more hours a month and earn a 10% discount the following month. (note: Discounts do not apply to special orders.)

Oceana has an empty refrigerated delivery truck which goes to Eugene from Newport every Monday, Tuesday, and Thursday. Contact us if you need anything shipped to Eugene, Florence, as far as North Bend, Corvallis, Salem or Lincoln City.

Please don’t forget to check to see if your membership is up to date.

MEMBER SALES – April 2018

Be sure to show your member card at the register to get these prices.

Sales effective from March 31 through April 27.

Last day to special order at sale prices is April 22.

Refrigerated

Bubbie’s Kosher Dills                                                                   8.99                 6.99

Bubbie’s Horseradish                                                            4.29                 2.99

Earth Balance Butter Spread, whipped                                              5.99                 3.99

Wildwood Baked Tofu, Royal Thai                                                    4.99                 2.99

Wildwood Baked Tofu, Savory                                                          4.99                 2.99

Wildwood Baked Tofu, Sriracha                                              4.99                 2.99

Wildwood Baked Tofu, Teriyuki                                                           4.99                 2.99

Frozen

Lucky Spring Rolls, Kim Chi                                                             3.99                 2.99

Lucky Spring Rolls, Vegetarian                                              3.99                 2.99

Straus Ice Cream, all flavors                                                  5.99                 3.99

Woodstock Frozen Corn, 10 oz.                                                         3.69                 2.69

Woodstock Frozen Green Beans, 10 oz.                                            3.69                 2.69

Grocery

Back to Nature Chocolate Chunk Cookies                                         4.99                 2.99

Back to Nature Peanut Butter Chocolate Creme Cookies                             4.99                 2.99

Bobo’s Oat Bars, 3 oz.                                                            2.99                 1.99

Cascadian Farm Cinnamon Crunch Cereal                                        4.99                 3.99

Cascadian Farm Raisin Bran                                                              4.99                 3.99

Gimme Almond Sesame Seaweed                                                     3.99                 2.99

Kettle OG Country BBQ Potato Chips                                               4.19                 2.99

Kettle OG Sea Salt & Vinegar Potato Chips                                      4.19                 2.99

Kettle OG Sea Salt Potato Chips                                                        4.19                 2.99

Lily’s Stevia Sweetened Chocolate bars                                            3.99                 2.99

Lundberg Thin Stacker Crackers, Red Rice & Quinoa                      3.99                 2.99

Lundberg Rice Mix w/Porcini Mushroom                                          3.99                 2.99

Mary’s Crackers Superseed Classic                                                    5.99                 3.99

Mary’s Crackers Black Sesame                                                          5.99                 3.99

Montebello OG Capellini                                                       4.99                 2.99

Montebello OG Fusilli                                                            4.99                 2.99

Montebello OG Linguine                                                        4.99                 2.99

Pacific Creamy Tomato Soup, Lo Sodium, 32 oz.                             4.99                 2.99

Pacific Red Pepper Tomato Soup                                                       4.99                 2.99

Primal Kitchen Avocado Oil Mayo                                                    7.99                 6.49

Pukka Cleanse Tea                                                                6.99                 4.99

Pukka Turmeric Gold Tea                                                                  6.99                 4.99

Que Pasa Tortilla Chips, White Corn                                                 5.59                 3.99

Que Pasa Tortilla Chips, Thin & Crispy                                             5.59                 3.99

Que Pasa Tortilla Chips, Blue Corn                                                   5.59                 3.99

Que Pasa Tortilla Chips, Yellow Corn                                               5.59                 3.99

R.W. Knudsen Lemon Ginger Echinacea, 32 oz.                               3.99                 2.99

R.W. Knudsen Mega Antioxidant, 32 oz.                                          3.99                 2.99

Rapunzel Vegetable Cubes w/ Herbs                                                 3.99                 2.99

Rapunzel Vegetable Broth, 4.41 oz.                                                   6.49                 4.99

Ryvita Rye Crackers                                                              3.89                 2.89

San-J Tamari – gold label, GF                                                           5.69                 3.99

Tasty Bite Thai Vegetable Curry                                                        3.99                 2.99

Tasty Bite Channa Masala                                                     3.99                 2.99

Tasty Bite Vindaloo                                                                  3.99                 2.99

Vermont Beef/Pork Sticks, Cracked Pepper                                      1.99                 1.49

Vermont Turkey Sticks, Honey Mustard                                           1.99                 1.49

Vermont Turkey Sticks, Pepperoni                                                     1.99                 1.49

Vita Coco Coconut Water w/Pineapple                                              3.59                 2.59

Vita Coco Coconut Water w/Mango Peach                                        3.59                 2.59

Wild Planet Roasted Chicken Breast, 5 oz.                                                   4.99                 3.99

Wild Planet Wild Sardines in EVOO .                                               3.59                 2.59

Wild Planet Wild Sardines in Spring Water.                                      3.59                 2.59

Woodstock Easy Spread Crunchy Peanut Butter                               12.99               9.99

Woodstock Easy Spread Smooth Peanut Butter                        12.99               9.99

Health and Beauty

Avalon Bath & Shower Gel                                                                11.59               8.59

Chandrika Soap                                                                         1.49                 99

Eco Friendly Household

Bi-O-Kleen Laundry Powder                                                    12.39               9.39

Ordering Deadlines for April

All UNFI special orders should be turned in by end of business Sunday, for pick up the following Wednesday.

Azure Standard – April 19

Glory Bee – April 6, 20

Threshold, Jarrow – April 2

Now, Nature’s Plus - April 9

Nutraceutical – April 16

GET UPDATES

Deli Information

Salad Bar:
M-F 8AM-6PM

Hot Bar:
M-F 11AM-2PM

Hot soup and baked goods daily!